An innovative tool for myofascial release and deep tissue massage.
TheraBand® Roller Massagers have a unique ridged design that supports both superficial and deep tissue mobilization while providing a massage-like experience.
Can help increase blood flow and circulation in targeted areas, while helping to increase muscle flexibility and range of motion.
The roller is 21" (53cm) overall, with a roller length of 9-1/2" (24cm).
The Portable Massage Roller is 19" (48cm) long with handles extended and 12 inches (30cm) long with handles retracted.
Includes detailed instructions featuring general techniques and advanced exercises divided by muscle region.