Versatile bands provide either active or passive exercise.

• Develop strength, range of motion and coordination in almost any muscle group with TheraBand® Exercise Bands.
• The 6" (15cm) wide, stretchable latex bands are available in multiple color-coded resistances. 
• The Beginner Resistance Pack® has one 5' (1.5m) length each of Yellow, Red and Green exercise bands.
• The Advanced Resistance Pack® has one 5' (1.5m) length each of Blue and Black exercise bands.
• Each pack includes a card with illustrated exercises, instructions and tips.