Great for physical therapy or at home workouts!

• High quality 9" (23cm) exercise ball is designed not to burst and remain flexible when fully inflated.
• Made with soft textured PVC material that won't slip during exercises.
• Includes exercise poster with detailed instructions and photos targeting specific muscle groups. Poster size 18" x 24".
  
• Easy to inflate with included tube and breathe. No pump needed.
• Not made with natural rubber latex.
• Indications: Core strengthening, balance, posture, sculpting muscles, flexibility, and more.